Cycling Store

While cycle training over winter I need to store data of average speeds on a spreadsheet to monitor fitness?

I am relatively new to Excel and need a simple layout for data input such as 3 columns A, B and result in C. Distance (decimal miles) in A, time (hrs, mins, secs) in B and average speed (as 00.00 mph) in C. Would any kind person be able to offer suggestions for layout and cell/column formula so I am able just to enter date in columns A and B. I need accuracy to 2 decimal places to monitor progress for a ’same-distance ride’ at the end of each week.

A1 enter miles
B1 enter hours
C1 enter minutes
D1 enter seconds
E1 =ROUND(((B1/3600+C1/60+D1)/3600)*A1,2)

Cycling Downhill Rock Store Climb

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